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Buti Yoga


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Buti Yoga


Buti Yoga

6:30 PM WEDNESDAY

 

All you need is a yoga mat.…

Music guides our classes like an internal GPS. The beat blended movement forces you out of your head and INTO YOUR BODY. All formats incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.

This dynamic practice intuitively blends primal movement with cardio bursts and vibration to tone the body - physical, emotional + spiritual. Online classes range 30-90 minutes. Caloric burn during this class ranges from 600-900.