Receive a complementary initial appointment to address your fitness needs and goals. We will touch on past, present, and future lifestyle choices to improve overall wellness.
Fitness and movement assessments will be used as well as to observe for postural deviations, muscular weaknesses, tightness, imbalances and to see if movement patterns are optimal, acceptable or dysfunctional.
Benefits include expanding your fitness potential, frequent redesigning of your regular workout program, and discovering new and effective exercises per your fitness goals.
Discount options available with gym membership.
CLICK HERE for membership and facilty information.